Belila
This Egyptian breakfast dish called belila is similar to oatmeal or porridge, flavoured with anise and made with raisins and toasted nuts.
Servings: 6
Calories: 273kcal
Ingredients
- 185 grams pearl wheat
- 500 mL cold water
- 30 grams granulated sugar
- 7.5 mL anise seed
- 50 grams golden raisins
- almonds toasted for garnish
- whole milk (3.25 % fat) to serve
Instructions
- In a medium pot, combine the wheat, water, sugar, anise seed, and raisins. Bring to a boil then cover and reduce the heat so that the mixture is just simmering (like you are cooking rice).
- Cook the wheat for about 40 minutes, til the grains are a bit chewy but tender, and the water is absorbed. Fluff with a fork.
- Serve warm in bowls with a sprinkle of chopped toasted nuts and a splash or two of cold milk.
- Leftovers can be reheated in the microwave.
Notes
Pearl wheat should be available at your local Middle Eastern store. If not, try pearl barley
Nutrition
Calories: 273kcal
